Welcome to Connally track & Field 2019
You will find videos and helpful info below.
How do I Join Connally track?
2019 CHS Track schedule
workouts for Improving your race
***Material is created by the great people at http://trackstarusa.com ****
long/Mid distance Pre-Season Workout
Helpful youtube Videos
How to set up Sprinting Blocks
Working on Running Stride (Sprint & Distance)
Correct Running Posture (non-sprint)
Running Arm Movements